WildBull

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Jul 02, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	6.00	0.00	0.00	0.00	0.00	0.00	12.00

Got up at 5 am to try and meet up with Mike and Marci. Driving all the way across town that early needless to say did not work out. I ended up being 10 min late. Went over to the rec center to spinning class. Sweet Angela bombed out. And she had not arranged for a sub (strike two) Things were not going well. So i just got on the elliptical and worked out. Did some weights. Core exercises. I am feeling tired now.

B spin salad

L Spin salad

D. Robins Chilie (Spicy) Some like it hot! glass of ovalteen.

More of Robin spins salad yum, yum. Through the lips, through the gums look out stomach here it comes!

6 more on the treadmill 6:50 pace avg.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From mike warren on Wed, Jul 02, 2008 at 12:35:19

Sorry Bull, we should meet in the middle. lets get a new meeting spot, let me know what works for ya.

From Wildbull on Wed, Jul 02, 2008 at 12:57:36

Dixie college track! would be a good middle point. or the rec center it self. 400 East.

From MarcieJ on Wed, Jul 02, 2008 at 15:13:17

Good idea! Maybe meet at the store one day and the rec center on another day. Lets get it figured out.

Sorry you missed us! and that spin did not work out either for ya!

From Runnman on Thu, Jul 03, 2008 at 12:57:43

Hey Bill, I think I half to be comatose to run that far on a treadmill, but I am really trying to get the miles in. I am going to run the Freedom Festival 5K in Provo tomorrow so I dropped the miles yesterday. I am still focused on SGM. How are things going with you? We need to put in a few long runs together. I want to go run a 21 down the course sometime soon.

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