WildBull

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Jun 28, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.00	0.00	0.00	0.00	0.00	0.00	0.00	20.00

I met up with Dave, Logan, Marci, Hayden at Logans place. 5 am comes so early. Just ask Dustin and Steve. I called Dustin and he sounded so aweful! Are you awake? I ask. a yea i think so. Are you going to run with us? aaaaaa i think so. Go back bed! Logan has planned out a deadly 20 mile run. 10 miles up behind utah hill and 10 miles back down. what a killer going up.

Hayden kept me on a pretty good pace. after 6.5 i was on my own. Then the Logan and Dave reeled me in.

I am Really feeling it now. I can hardley walk. I look like a duck and am walking like a duck. my nose is running. I feel like a truck hit me. Did any one get the license plate?

b 2 x banana, clif bar

l apricots, way to many

d, Rack of ribs. chips

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin on Sat, Jun 28, 2008 at 15:07:56

Hey Bill it is now 1:00 pm and I'm awake. Actually I got up this morning and did 10 miles, but I'm turning into Mr. No Show. Anyway, you guys had a great workout. You've been having a great spring and summer so far, just keep it up and you're in store for a huge PR come this fall.

From dave holt on Sat, Jun 28, 2008 at 16:58:27

You're still ROLLING - keep it up!

From MarcieJ on Sat, Jun 28, 2008 at 18:41:58

You crack me up Wildbull! That phone call to Dustin was pretty funny, good thing you had it on speaker phone, Sorry Dustin but you gave us a good laugh! nothing like a good chuckle to wake ya up in the morning. Nice run!

From Dustin on Sun, Jun 29, 2008 at 00:22:48

I thought you had it on speaker phone. That is why I was giving you such a good impression of still being asleep. Of course I had been up for hours.

From Mike Warren on Sun, Jun 29, 2008 at 20:41:04

We believe you Dustin,(NOT)! Bull, you are becoming one of those crazy runners, with your big time miles. Best shape of your life or what? Your running like a young man in love!

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