WildBull

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Wed, Jun 18, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.00	0.00	0.00	0.00	0.00	0.00	0.00	12.00

morning with sweet Angela. Spinning, legs feel good. weights and abs 45 min.

b- frozen peach chiller , Pomegranite cranberry 4 oz. banana

l- chicken salad, chilli home made from Robin!

6 more miles on treadmill.

feeling tired. need a nap.

Dinner Robins Chili. :) oval teen, milk.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Hayden on Wed, Jun 18, 2008 at 14:21:16

Yea man i will show you sometime. Its just out by Kayenta. Its easy to find. Nice workout this morning, you are doing great lately man.

From dave holt on Thu, Jun 19, 2008 at 12:41:20

Does "oval teen" have something to do with your age and weight!

See you this afternoon buddy.

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