WildBull

November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Wed, Jun 11, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Workin it with sweet Angela,   and hearing the rumble from metalica!   had a great time.  Getting psyched for utah summer games.    Bring on the 10 k.      will run another 8-10 tonight

did some weights,  worked on chest, arms and shoulders,  and ABS.

" I have come to the freighting conclusion that i am the decisive element. I can be a tool of torture or an instrument of inspiration. I can humiliate or humor, hurt or heal...  it is my response that decides whether a person is humanized or dehumanized."

Johann Wolfgang von Goethe

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Hayden on Wed, Jun 11, 2008 at 18:27:58

Lets kick but at the SMG's. I am really excited, great workout. Thanks for running with my mom. Can't wait for the wedding, ha ha. I might need to talk to you about a job.

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