WildBull

December 26, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Thu, Apr 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
13.000.000.000.000.000.000.0013.00

Today I was able to run with a living legend.   Dave Holt!  He has thunder in his chest and lightning in his veins.   Steve and I were able to hold on to the end. We ran for 6 garmin miles.  Feeling a little tired.    Decided to run 7 more after the work out.  Feeling a little more tired.    Looking forward to the 10 k this weekend.  I did not run with my normal music tonight.  It is interesting what tender thoughts go through my mind when there is not much noise in my ears.  (soucany grid)4

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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