WildBull

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Feb 13, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

Went to Physical therapy again for the 3 xs. This time i saw the Dad (mendenhall) He was a little more obtuse and rather objectionable. He told me not to run until my issues were cleared up. he felt that my joint that starts with a “p” was strained. Worked out with sweet Angela. She is looking real fine. She is still an animal on the bike.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From dave holt on Wed, Feb 13, 2008 at 20:37:39

so are you going to take his advice.

From wildbull on Thu, Feb 14, 2008 at 11:47:36

Are we running thursday?

From dave holt on Thu, Feb 14, 2008 at 13:02:42

Yes - so I guess you aren't taking his advice?!

From wildbull on Thu, Feb 14, 2008 at 13:04:24

STILL THINKING ABOUT IT!

From Mike Warren on Thu, Feb 14, 2008 at 13:11:53

I take that as a no? I am planning on the club run tonight. Are you coming?

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