Just another day at the track. Clyde was ready to rumble. Steve showed up just a tad late. Ran two mile warm up then ran 8x400. mile warm down. 1. 1:18 2. 1:20 3. 1:24 4. 1:22 5. 1:21 6. 1:20 did not time. 8. 1:20
Steve and Clyde ran two mile repeats at a blistering pace. They were running the mile labs faster then almost every one else just running 400s. It was a thing of beauty |