5:30 am comes awfully quick after getting home from Robins at 12 in the morning. Met up with the club on this dark morning. Steve, Ken, Dustin and Sasha from Provo. Steve plotted a great course for us. I decided to take over and try to lead the pack for a few miles because I knew that it would come down to a punishing run after 10 miles and I did not have the gas to keep up! I do not have my gamin today so I will have to look at the pace later. Just tried to relax and run efficient. Sasha was giving me encouragement the entire time telling me that I was looking good. Keeping quarter splits. After about 11 I began to feel dehydrated and had to slow down. Limped into the Jacob Hamblin home about mile 13 and filled up on water. Picked up the pace again but by then the guys were gone. Over all had a good run. |