WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Apr 02, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.00	0.00	0.00	0.00	0.00	0.00	0.00	16.00

5:30 AM with sweet Angela. getting up this early just kills me. The mattress is one tough mama! But it is like that first step off the cliff. the first step is always te hardest. After that it is free sailing all the way to the bottom! (Oh the pain) Did ab work and some pec weights. Will run 10 easy miles tonight. I wanted to do some interval work but the body just does not want it right now. Feeling ok however!

10 MORE EASY MILES NICE DAY FOR A RUN IN ST. GEORGE!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From dave holt on Wed, Apr 02, 2008 at 11:53:25

Good job Bull.

From Lybi on Thu, Apr 03, 2008 at 09:45:28

Wow--big day! Over 2 hours of hard exercise. The bull is getting his game on!

From Dustin on Thu, Apr 03, 2008 at 12:17:56

Are you running the beat the banker? If so maybe we can hook up for some miles after the race? I won't be at the club run tonight.

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