WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Thu, Apr 02, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

This os not a good week for getiing in the Miles. I am training like a Junior High School Kid. It has been difficult to find the time to run, No excuses. However, I am not going to try to make it up. all that will happen if i do that is get injured. I am just going to move on. What a wet and windy day. I may not run today. Rested and watched James Bond. "Never stirred but slightly shaken" (casino Royal)

Blue Stratus Miles: 7.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From MarcieJ on Fri, Apr 03, 2009 at 19:20:40 from 74.211.1.247

Sometimes excuses are ok! Good decision on not trying to make up miles. You still workin like a mad man?

From scotthughes on Sat, Apr 04, 2009 at 11:20:07 from 209.33.211.3

Take it easy old man! just kidding.....your deserve a break.

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