I run therefore, I am!

December 26, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00

Ran to Dimple Dell Gym in Sandy which is exactly 6 miles. Did it in 40 minutes even. or a 6:39 pace. Had to cross over I15 freeway which was interesting in the dark. After I got to the gym I grabbed some water and then did a 3 mile tempo run on the treadmill at a 5:29 pace. I did it in 16:27. I did 11 miles an hour which is fun to watch the expressions on some peoples faces. haha So I then did a mile cool down on the indoor track which is 10 laps. My whole workout took a total time of 1:03. A good workout. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Wed, Feb 10, 2010 at 22:53:08 from 98.177.216.165

Dimple Dell? Is that like Fiddler's Fart? You made that up, didn't you?

From Walter on Wed, Feb 10, 2010 at 23:04:04 from 24.10.169.110

hahah Burt. No its an actual Rec center! It does sound like something I would conjur up though.

From jtshad on Thu, Feb 11, 2010 at 10:06:12 from 204.134.132.225

It if fun to push the pace on the TM at the gym and see what people think. A guy got on the TM next to me a few months ago, thinking he was a "stud", looking at me with disdain as he ran at about a 7:00 pace. So I pushed the pace to 5:40 and kept mouthing the words to the songs on my iPod...he left quickly with his tail between his legs. LOL!

From Walter on Thu, Feb 11, 2010 at 12:51:00 from 206.53.157.42

It definitely makes the time go by quicker when your competing with someone next to you. Lol I was on the back row of machines and people kept looking back at me with that good hell are you mad look.

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