2011 American Fork Half marathon 1st overall New PR 1:10:37
2012-Mt. Nebo Half 1:08:00
2009 St. George Marathon 11th overall 2:31:43
2009 Ogden Marathon 4th place overall
2008 St. George Marathon 2:40:46 18th overall
2008 Tou Half 1:14:35 7th overall
2008 Bear Lake Half marathon 1st place Win. Set Course record.
2008 Provo river Half PR 1:13:28
2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.
2008 Ogden Marathon 10th overall.
Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!
Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.
2007 Top of Utah 1/2 Marathon 1:14 4th overall
2007 Wasatch Back Relay 3rd team overall---Very Fun!
Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.
2007 St. George Marathon 2:40 with puking!39th overall
Short-Term Running Goals:
My short term goals are to stick to a good regime.
To bring my marathon pr down in mid 2:30's
World Championship Maters Marathon July 17, 2011
USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.
Great Potato Half marathon--Boise
Running with Ed 41 mile relay. Team Probar
St. George Marathon 2011
Get Sponsors and make money in Masters.
Sponsors so far:
Probar, St. George Running Center
Long-Term Running Goals:
My long term goals are to beat sasha.
To get my marathon time to 2:20's
I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com
Russian champion tries Crocs, commits to racing a marathon in them
Nikolay Chavkin in the video below did 3x1000,
first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with
the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and
195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video
was created by a Russian sporting goods store chain. Their moto is
"more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.
Sun, Sep 17, 2017
11 shake off miles with Bethany around Salem. Very nice morning and crazy to see Mt. Nebo got snow capped!