I run therefore, I am!

December 26, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
13.000.000.00

Drove up to Kelli's house and ran with her from Herriman, over to Day Break and looped around the cold tundra for 13 miles. It was really actually nice out. We were at a nice comfortable pace and every mile we got quicker. Our last mile was a 7:08 which was great. Thanks Kelli, hope Scott gets his results and can get back at it soon. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Kelli on Sat, Jan 16, 2010 at 14:03:54 from 71.219.89.82

Thank you Walter!!! And I had our last mile at 7:04, so I am going with my garmin on that one!!!

From Walter on Sat, Jan 16, 2010 at 22:15:06 from 24.10.169.110

Wow Kelli once again you have proven me wrong. You were on fire! I really enjoyed running in Herriman. Very cool.

From Shelly on Sat, Jan 16, 2010 at 22:18:25 from 67.166.68.81

Great run! Am I to understand from Kelli's blog that you are a new father? Congrats! Are you getting any sleep?

From Walter on Sat, Jan 16, 2010 at 22:55:25 from 24.10.169.110

Yes, Michelle. Im a proud papa of a boy finally! sheesh I didnt think the day would come. 4 girls vs. 2 boys now! Sleep? what is that exactly. I told someone that I dont sleep through the night anymore, I just take 30 minute naps throughout the day. lol

From Teena Marie on Sat, Jan 16, 2010 at 22:56:52 from 174.52.45.85

You are so lucky to run with Kel!

Sounds like an awesome run. :)

See you at Painters! :)

From Walter on Sat, Jan 16, 2010 at 23:05:33 from 24.10.169.110

You shouldve snuck over to her house and done it! Teena, I love how you changed your blog to Teena Marie. Its so much better. lol

From missy on Sun, Jan 17, 2010 at 23:21:31 from 75.162.121.126

Hi Walt..Thought I would get off my Pity Party Wagon and say hi...:D Looks like your GROIN is doing well..That Be good. I forgot to complain about my injuries on my recent blog entry..can I do it here for you?

From Walter on Sun, Jan 17, 2010 at 23:26:24 from 24.10.169.110

Hey Missy! Im glad to be at your disposal! lol You can complain anytime here. lol Just dont make it a habit. :)

From Samantha Dean-Howard on Mon, Jan 18, 2010 at 17:34:28 from 90.195.99.245

Hey great run there Walter, sounds like fun, Im just dropping in :)

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