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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
40.00
Nike LunarEpic Miles: 5.00Nike LunarEpic 2 Miles: 2.25Books 2021 Miles: 1.00Brooks Launch 5 Miles: 10.50Hoka Clifton 6 Miles: 4.00Brooks L6 Miles: 2.50ASICS Cumulus 23 Miles: 5.00Hoka Speedgoat 4 Miles: 5.752021 Trail Runs Miles: 2.00INOV8 F-Lite 195 Miles: 5.00
Weight: 0.00
Mon, Nov 01, 2021
Total Distance
7.25

am--2.25 Towards the Canyons w/ a small group.

pm--5 Golf course run w/ some good chatter. Aspen looks ready to take off. 
 

I finished To Pray & to Love by Roberta C. Bondi. It's one of the best books on prayer, if not spiritually, that I've ever read. I need to put together a cheat sheet or something for quick future reference.

Nike LunarEpic Miles: 5.00Nike LunarEpic 2 Miles: 2.25Books 2021 Miles: 1.00
Weight: 0.00
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Tue, Nov 02, 2021
Total Distance
5.75

pm--5.75 Ks and some track work. The girls were lamenting that they don't see the coaches suffer through the pain of workouts, so I jumped in for most of it. 'Twas fun.

Brooks Launch 5 Miles: 5.75
Weight: 0.00
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Wed, Nov 03, 2021
Total Distance
6.50

am--2.5 Good run w/ a skeleton crew. 
 

pm--4 Canyons and back. I ended up running and chatting w/ Abi and Aspen. They're good running buddies.

Hoka Clifton 6 Miles: 4.00Brooks L6 Miles: 2.50
Weight: 0.00
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Thu, Nov 04, 2021
Total Distance
5.00

am--5 Up Crestview and down Canyon View. Ended up feeling peppy the last 2ish miles.

ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
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Fri, Nov 05, 2021
Total Distance
10.50

am--4.75 Beautiful morning run w/ the skeleton crew. Lots of dad jokes this morning.

pm--5.75 Traditional Barrel Roll. A biker and I basically raced each other going separate ways and chatted a bit after. I've met people from around the country at that trailhead.

Hoka Speedgoat 4 Miles: 5.752021 Trail Runs Miles: 1.00Brooks Launch 5 Miles: 4.75
Weight: 0.00
Add Comment
Sat, Nov 06, 2021
Total Distance
5.00

am--5 Anasazi w/ Tom. Lots of good chat about the prophetic nature of sci-fi writers.

INOV8 F-Lite 195 Miles: 5.002021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
40.00
Nike LunarEpic Miles: 5.00Nike LunarEpic 2 Miles: 2.25Books 2021 Miles: 1.00Brooks Launch 5 Miles: 10.50Hoka Clifton 6 Miles: 4.00Brooks L6 Miles: 2.50ASICS Cumulus 23 Miles: 5.00Hoka Speedgoat 4 Miles: 5.752021 Trail Runs Miles: 2.00INOV8 F-Lite 195 Miles: 5.00
Weight: 0.00
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