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Week starting May 23, 2021

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
33.25
INOV8 F-Lite 195 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 4.00Brooks L5 Miles: 2.50Hoka Speedgoat 4 Miles: 6.00Hoka Clifton 6 Miles: 6.00Nike LunarEpic 2 Miles: 3.00NB 790 (Feb. 2015) Miles: 5.25
Weight: 0.00
Mon, May 24, 2021
Total Distance
6.00

pm--6 Airport trails w/ Beattie. Nice run. It's also a trio of bdays: my sister's, Bob Dylan's, and Michael Chabon's, all great people. If you want a Dylan song for the day, listen to Visions of Johanna or Isis. 
 

I also finished a poetry collection by another great songwriter--Actual Air by David Berman. Check out Random Rules by The Silver Jews or The band Purple Mountains.

INOV8 F-Lite 195 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Tue, May 25, 2021
Total Distance
4.00

pm--4 Grass run w/ 8x striders. 

Brooks L5 Miles: 2.50
Weight: 0.00
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Wed, May 26, 2021
Total Distance
6.00

pm--6 Anasazi w/ Chipmunk w/ Andy. It's been a while since I've run w/ him, but it was good.

Hoka Speedgoat 4 Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Thu, May 27, 2021
Total Distance
6.00

am--6 T-Bone Trail. Last run w/ Beattie before she heads bock to Illinois. Good run and chat.

Hoka Clifton 6 Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Fri, May 28, 2021
Total Distance
6.00

pm--6 Grass miles w/ 8x striders. Decent run after my sedentary day wore off.

Nike LunarEpic 2 Miles: 3.00
Weight: 0.00
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Sat, May 29, 2021
Total Distance
5.25

am--5.25 Anasazi w/ Tom. My foot is a bit achy except when I run.

NB 790 (Feb. 2015) Miles: 5.252021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
33.25
INOV8 F-Lite 195 Miles: 6.00Books 2021 Miles: 1.002021 Trail Runs Miles: 4.00Brooks L5 Miles: 2.50Hoka Speedgoat 4 Miles: 6.00Hoka Clifton 6 Miles: 6.00Nike LunarEpic 2 Miles: 3.00NB 790 (Feb. 2015) Miles: 5.25
Weight: 0.00
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