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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Totals
Total Distance
30.00
Yellow & BLue 2 Miles: 6.00Red & Black 3 (Dec. 4, 2014) Miles: 5.00Nike Pegasus 30 Miles: 6.00Brooks Launch Miles: 4.50Red & BLack 3 Miles: 5.00
Weight: 0.00
Mon, Mar 23, 2015
Total Distance
6.00

pm--6 Fartlek run. Warmed up for 3 then dropped 10 x 1 min. in the 6's w/ 1 min. recovery. RHR--54.

Yellow & BLue 2 Miles: 6.00
Weight: 0.00
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Tue, Mar 24, 2015
Total Distance
5.00

pm--5 Extended Sandberg's w/ the girls. It was good to run w/ them again. Decent pace, good times. RHR--53. 

Red & Black 3 (Dec. 4, 2014) Miles: 5.00
Weight: 0.00
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Wed, Mar 25, 2015
Total Distance
6.00

pm--6 Ran up and around the barrio w/ my neighbor. Picked it up towards the end, which was kind of fun. RHR--54.

Nike Pegasus 30 Miles: 6.00
Weight: 0.00
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Thu, Mar 26, 2015
Total Distance
4.50

pm--4.5 Another extended Sandberg's run w/ the girls. It felt nice out, and the pace was wonderful. RHR--52.

Brooks Launch Miles: 4.50
Weight: 0.00
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Fri, Mar 27, 2015
Total Distance
3.50

pm--3.5 Got a few miles in after the track meet. RHR--54.

Weight: 0.00
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Sat, Mar 28, 2015
Total Distance
5.00

pm--5 Slow burner w/ my neighbor up around the heights. It was my 1st week in 3, getting in 6 runs.

Red & BLack 3 Miles: 5.00
Weight: 0.00
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Totals
Total Distance
30.00
Yellow & BLue 2 Miles: 6.00Red & Black 3 (Dec. 4, 2014) Miles: 5.00Nike Pegasus 30 Miles: 6.00Brooks Launch Miles: 4.50Red & BLack 3 Miles: 5.00
Weight: 0.00
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