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Week starting Mar 17, 2013

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 18.00 Month: 23.00 Year: 210.00
NB 1400 Lifetime Miles: 310.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 111.00
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 434.50
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 218.50
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 387.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 275.50
Kjerag Lifetime Miles: 240.75
Hoka Cielo Road Lifetime Miles: 41.25
ASICS Cumulus 26 Lifetime Miles: 14.25
Books 2025 Lifetime Miles: 9.00
Trail Runs 2025 Lifetime Miles: 30.00
ASICS Nimbus 26 Lifetime Miles: 21.25
Totals
Total Distance
20.00
Mizuno Wave Precision 13 Miles: 6.00NB MR10 V 2 Miles: 3.00
Weight: 0.00
Mon, Mar 18, 2013
Total Distance
6.00

pm--6 Old Swiss Days route via Canyon View. It was nice and ponderous. Running and I have been on the rocks recently, but we decided to give it another go. We talked (flirted?) and even grazed fingertips. There was a spark of the old magic, so I decided to blog again. I was of a mind to just stop blogging in hopes that I would just run and enjoy it, but there's been a change in plans. This will be a good chance for me to start developing some values w/ this running thing.

Mizuno Wave Precision 13 Miles: 6.00
Weight: 0.00
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Tue, Mar 19, 2013
Total Distance
3.00

pm--3 A nice little run at various inclines between 2 and 4%.

NB MR10 V 2 Miles: 3.00
Weight: 0.00
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Thu, Mar 21, 2013
Total Distance
6.00

pm--6 Barrel Roll backwards w/ Andy. Twas beautiful out. 

Weight: 0.00
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Sat, Mar 23, 2013
Total Distance
5.00

am--Run w/ Jesse, he was down from ID, on the Sidewinder trail. On another note, the new trail that connects to Santa Clara Hill is officially marked--Suicidal Tendencies.

Weight: 0.00
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Totals
Total Distance
20.00
Mizuno Wave Precision 13 Miles: 6.00NB MR10 V 2 Miles: 3.00
Weight: 0.00
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