Turn your rut into a groove.

Week starting Mar 07, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
37.75
NB 790 (Feb. 2015) Miles: 14.25Books 2021 Miles: 2.002021 Trail Runs Miles: 4.00Brooks L5 Miles: 3.00Hoka Clayton Miles: 6.00Hoka Clifton 6 Miles: 4.50Hoka Speedgoat 4 Miles: 7.25
Weight: 0.00
Total Distance
8.00

am--8 Anasazi, basically from trailhead-to-trailhead w/ the Chola extension. It is getting warm, probably 70 when I finished.

I finished In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Mate. The book definitely has heartbreaking moments, but it taught me a lot about love. Mate is a guy to check out. He and Russell Brand had an interesting discussion on the later's podcast.

NB 790 (Feb. 2015) Miles: 8.00Books 2021 Miles: 1.002021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.75

am--5.75 Got back to that tried-and-true institution that is barefoot grass running w/ striders. The morning was beautiful. I'm glad I got up and ran as opposed to leaving it until later.

I finished a sharp little Russian novel called A Hero of Our Time by Mikhail Lermontov.

Brooks L5 Miles: 3.00Books 2021 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.00

am--6 Anasazi w/ Chipmunk. I'm killing it w/ the "morning" runs.

Hoka Clayton Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
4.50

pm--4.5 Tready because of the cold and the rain

Hoka Clifton 6 Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi to the homestead. Is there anything more beautiful than the desert after a rainstorm? Nice, chill run today.

NB 790 (Feb. 2015) Miles: 6.252021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
7.25

pm--7.25 Anasazi/Chipmunk/Cholla. Decent stroll in the post-elements.

Hoka Speedgoat 4 Miles: 7.252021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
37.75
NB 790 (Feb. 2015) Miles: 14.25Books 2021 Miles: 2.002021 Trail Runs Miles: 4.00Brooks L5 Miles: 3.00Hoka Clayton Miles: 6.00Hoka Clifton 6 Miles: 4.50Hoka Speedgoat 4 Miles: 7.25
Weight: 0.00
Debt Reduction Calculator
Featured Announcements