| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Asics Gel Cumulus 10 Miles: 18.25 | Asics Gel Stratus 2.1 Miles: 11.25 | Asics Gel Landreth 4 Miles: 16.00 | Nike Zoom Hayward 3 + Miles: 5.00 |
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| | pm--10 up Lava Flow and the Parkway, through Padre, down to Lava Ridge and back home. My Achilles feels fine. My blister is gone. And I ran this at an 8:38/mi. pace--probably an AT for me. This year I'm shooting for 2,000 miles--roughly 39-40 miles a week. I'll get faster and my fitness will increase, and when that happens, I'll probably want to be piling on the miles. |
| Asics Gel Cumulus 10 Miles: 10.00 |
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| | pm--6.25 I ran down to Green Valley and looped around home. I took this at an easy pace and it felt pretty good. One thing I'm going to try to do this week is get a morning run or two into the schedule. We'll see. It's been butt cold out. |
| Asics Gel Stratus 2.1 Miles: 6.25 |
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| | pm--7.75 Reverse loop around clary. My legs were tired, but the rest felt good. It was a little warmer. I like that. I may try to run in the morning. |
| Asics Gel Landreth 4 Miles: 7.75 |
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am--5 I geared up in my jogging suit and went out for a run this morning. I told myself I would. It was a chilly run but not as cold as expected. I had to get out. It's so much easier to get miles when you're running doubles. pm--5 Second verse same as the first. |
| Nike Zoom Hayward 3 + Miles: 5.00 | Asics Gel Stratus 2.1 Miles: 5.00 |
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| | pm--8.25 I went for a nice easy run over into Green Valley to Plant World and back. I hardly remember the run because I was zoned out, thinking about the BCS, not because I'm a fan of the little guy or like one Utah team better than the other or like either for that matter, but because I wish there was a way to eliminate all this conjecture about this team beating that team who beat this team who beat that team. Yeah, it's out of a lack of respect that Utah doesn't get a fair shake, there is also a lack of respect when Ute fans are claiming hands-down champs. If two guys run a race, but each is on a different course, is it fair to give the trophy to the guy with the best time? Is it fair to give the trophy to the other guy? It's a good thing that fairness is only relevant to sports. If not, oh man. |
| Asics Gel Cumulus 10 Miles: 8.25 |
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| | pm--8.25 I ran up the parkway to the round-a-bout and stretched then ran back. I felt really good and was able to keep the pace around 8-minute miles on the way back. My fitness is definitely improving. Next week, I'm running the Painter's half. I have 3 goals for the race: 1) finish 2) finish in under 2 hours 3) finish in under 1: 50. |
| Asics Gel Landreth 4 Miles: 8.25 |
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| | Comments(2) |
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| Asics Gel Cumulus 10 Miles: 18.25 | Asics Gel Stratus 2.1 Miles: 11.25 | Asics Gel Landreth 4 Miles: 16.00 | Nike Zoom Hayward 3 + Miles: 5.00 |
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