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December 22, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Sat, Jan 10, 2009
Total Distance
8.25

pm--8.25 I ran up the parkway to the round-a-bout and stretched then ran back. I felt really good and was able to keep the pace around 8-minute miles on the way back. My fitness is definitely improving. Next week, I'm running the Painter's half. I have 3 goals for the race: 1) finish 2) finish in under 2 hours 3) finish in under 1: 50.

Asics Gel Landreth 4 Miles: 8.25
Weight: 0.00
Comments
From Austin on Sun, Jan 11, 2009 at 19:20:12

ha ha ha finally!! jk umm i really enjoyed the course. The majority is flat to a little uphill and then some gradual down hill in bloomington. Coach said it gets trickey because when your coming back from bloomington some people are just getting out there so you really have to watch where your going. And be careful on the bridges, they get iced over and you can slip. But other than that i really enjoyed it.

From Vis on Sun, Jan 11, 2009 at 23:32:11

Thanx 4 the info. I'm just going to run and have fun. As far as dodging the people just getting out there, I won't have to worry about it because I'll be those people. BTW you're training like you want to win state or something. What gives?

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