Went to PG practice today to run with the boys. Ali said he was going to go slow but that was a prank. We dropped a 6:04 then 6:12 then I let him go. Next three miles around 6:45 then closed with one under 6. Also mad because my bike has a completely flat tire for some reason and so I took the tube out, inflated it, and put it in water but no bubbles were coming up and I can't find any reason why it was flat. It's very weird.
PM- 3 easy miles with Zack and Ellie. Very windy. Shoutout to the Kinvaras for hitting 100 miles.
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