The ankle is okay! I did 3.05 miles at a 6:50 pace just barely and it didn't hurt too bad. Huge relief.
Around 10.5 biking up on the Boneville Shore Line Trail. Definitely going to be doing that a lot. It's very enjoyable.
Another run with my neighbor. We decided to try and go for two CRs on Strava so we'll see if I got them. Both attempted CRs had some elevation gain and after biking today my legs felt pretty jelly like. 5.25 at about a 7:04. Ankle still isn't in too much pain so I'm very pleased with that.
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