One Mile at a Time

Week starting Apr 02, 2017

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Totals
Total Distance
20.95
Brooks Launch 3 Jr. Miles: 20.95
Mon, Apr 03, 2017
Total Distance
5.95

Ran the Reaper today. There weren't that many people at practice because it's spring break. The Reaper sucked. I ran a 10:03 haha. Did abs after and went to the chiropractor to get my shin scraped one last time. Leaving for Londond soon so I'm excited!

Brooks Launch 3 Jr. Miles: 5.95
Comments(2)
Sat, Apr 08, 2017
Total Distance
15.00

Not sure on all mileage but around 15.

Brooks Launch 3 Jr. Miles: 15.00
Add Comment
Totals
Total Distance
20.95
Brooks Launch 3 Jr. Miles: 20.95
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