One Mile at a Time

July 03, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Tue, Mar 14, 2017
Total Distance
5.00

Easy 5 mile loop with some of the boys. I think it was Riley, Matt, Ali, Wade, Eric and Brayjo. There was a junior high track meet going on and we were going to stick around and watch the boys 1600 but then Wade said that since the girls had just started he didn't want to wait 30 minutes for it to end. Stretched, did a total of 6 pull ups and then took a refreshing ice bath.

Brooks Launch 3 Jr. Miles: 5.00
Comments
From Eugene on Tue, Mar 14, 2017 at 18:11:40 from 98.251.118.86

I got 12 times more views than you lol

From Ryan Raff on Tue, Mar 14, 2017 at 19:36:31 from 65.130.18.42

But Tyler's 12 times cooler than you haha jk

From Eugene on Tue, Mar 14, 2017 at 20:07:03 from 98.251.118.86

After all my supportive comments on your blog and this is how you do me Ryan smh

From Ryan Raff on Tue, Mar 14, 2017 at 21:16:39 from 198.217.121.38

lol you're a homie @eugene

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