One Mile at a Time

September 2020

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTyler Penrod's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
12.40
Brooks Launch 6 Miles: 12.40
Total Distance
3.00

3 miles. Felt pretty gassed.

Brooks Launch 6 Miles: 3.00
Comments(1)
Total Distance
3.30

I ran 3.3 miles. It was boring because I went like a mile straight on 9th East. I don't really know where to run in Provo. I feel like I'm going to get hit by a car and also I have to stop so much because there are so many stop signs.

Brooks Launch 6 Miles: 3.30
Add Comment
Total Distance
2.00

Two miles today with Isaac. We went at like 2:00 and it was hot so we didn't want to run that much. The smoke might have affected my lungs if I hadn't inhaled smoke all day every day for two years from the cigarettes in Germany. Hidden perk I guess.

Brooks Launch 6 Miles: 2.00
Add Comment
Total Distance
4.10

4.1 miles. My legs were very tired. I need to get back into a good running schedule. ISO people to run with.

Brooks Launch 6 Miles: 4.10
Add Comment
Total Distance
12.40
Brooks Launch 6 Miles: 12.40
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: