One Mile at a Time

September 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTyler Penrod's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
95.37
Total Distance
3.00

Add Comment
Total Distance
2.30

Add Comment
Total Distance
3.14

Pre-region. Not a very good race at all for me.

Add Comment
Total Distance
3.00

Add Comment
Total Distance
2.50

Add Comment
Total Distance
3.10

Race at Timpview. There were only 4 schools there, Timpview, Murray, Snow Canyon and us. I ran it in 20:26.

Add Comment
Total Distance
4.50

Intervals. They were pretty brutal.

Add Comment
Total Distance
6.60

Adventerous run with Matt, Preston and Ben. It was raining SO hard my shoes were still wet the next day.

Add Comment
Total Distance
4.50

Mile repeats. Probably one of my least favorite workouts. I was trying to stay with Leremy, which I did the first one, the second mile I wasn't as close and the third was pretty bad.

Add Comment
Total Distance
7.40

AM- 3 easy miles with varsity. The weather for the morning runs is fantastic.

PM-Ran to the G with Laremy and Ali. It was one tough run.

Add Comment
Total Distance
2.00

BYU invite tomorrow. It's going to be packed for my race. Coach said that there will be 350 guys in it.

 

Comments(1)
Total Distance
3.20

BYU Autumn Classic. It was a pretty fun race. I liked it a lot more than last time. I don't know my time for the 3 mile though but the entire thing took 20:29.

Add Comment
Total Distance
4.00

Ran with Matt.

 

Add Comment
Total Distance
1.00

Feeling sick. Pretty sure it had to do with what I ate.

 

Add Comment
Total Distance
4.00

Add Comment
Total Distance
7.00

Add Comment
Total Distance
6.60

AM-3

PM-3.6

Add Comment
Total Distance
3.00

Add Comment
Total Distance
7.00

AM-3

PM-4

Add Comment
Total Distance
5.50

AM-3

PM-2.5

Comments(1)
Total Distance
3.03

Nebo Invite at Salem Hills. Ran it in 20:35. Intense dance party after my race.

Add Comment
Total Distance
4.50

Add Comment
Total Distance
4.50

Add Comment
Total Distance
95.37
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: