Location:
Pleasant Grove,UT,United States
Member Since:
Jun 04, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
800- 2:02
1600- 4:37.68
2k Steeple Chase- 6:32
3200- 10:12 (2 mile split at NXR)
3 mile- 15:45 (3 mile split at NXR)
5k- 16:38
Short-Term Running Goals:
Favorite Blogs:
3 miles on the treadmill.
3.5 at a 7:16 and then .25 super slow.
Four miles and abs.
I had too much cereal and water before my run and it was all just sloshing around in my stomach so I quit after a mile. You proud Zack?
3 miles on the treadmill. I was still sore from playing soccer two days ago.
3 miles. Each a little faster than the previous.
3 miles today. Kept the pace under 7 which was good.
