| Location: American Fork,UT, Member Since: Nov 27, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments:
St George Marathon
2011 - 4:11:52
2017. -4:01:17
2021 - 4:03:05
2025 - 4:03:10
Salt Lake City Full Marathon
2013 - 4:23:03
Ogden Marathon
2012 - 3:58:35
2013 - 4:17:20
2014 - 4:02:51
2017 - 3:55:22**
2023 - 3:57:09
Utah Valley Marathon
2019 - 4:05:37
Top of Utah Marathon
2014 - 4:09:27
Mt Charleston Marathon
2019 - 4:05:33
West Mountain Marathon
2015 - 4:42:34
Virtual Boston Marathon
2021 - 4:35:03
St George Half Marathon
2012 - 1:55:00
2013 - 2:03:00
2014 - 1:46:00
2015 - 1:48:00
2022- 1:42:45**
Salt Lake City Half Marathon
2012 - 1:51:00
2014 - 1:44:01
Hobble Creek Half Marathon
2001 - 1:40:00**
2011 - 1:45:00
2012 - 1:43:00
2013 - 1:43:00
2022 - 1:48:53
Ogden Half Marathon
2024 - 1:48:58 - 3rd place in AG
2026 - 1:58:06 (tempo run during long run)
American Fork Half Marathon
2013 - 1:48:24
2014- 1:53:23 (pacing Tim)
2017 - 1:47:54
2018 - 1:48:12
2019 - 1:47:50
Timp Half Marathon
2012 - 1:47:18
2022 - 1:49:40 (AF Cancer course)
Utah Valley Half Marathon
2011 - 1:55:00
Top of Utah Half Marathon
2010 - 1:48:20
The Haunted Half Provo
2018 - 1:51:28
Goblin Valley 50K
2014 - 5:58
Red Mountain 55K
2018 - 7:31:37
Antelope Island Fall Classic 50K
2017 - 6:14:23
Antelope Island 50 Mile
2015 - 10:10:00
Antelope Island 100 Mile
2018 - 26:53
**Personal Best
Short-Term Running Goals:
Long-Term Running Goals: To qualify for Boston Personal: Favorite Running Quotes:
1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton
2. Find the courage to be patient. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 94.00 |
Year: | 719.04 | | 2014 - Minutes Lifetime Miles: | 28605.00 |
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| | Slow miles | Fast miles | Total Distance | | 24.31 | 0.00 | 24.31 |
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| | Slow miles | Fast miles | Total Distance | | 5.29 | 0.00 | 5.29 |
| Down farmhill road
44:58 AP: 8:29 9:06, 8:55, 8:41, 8:09, 7:53, 2:06 My 4 year old was up all night, so my morning run got cancelled! So I ran when hubby got home from work - I haven't done that all summer. It was warm outside and I felt like I was huffing and puffing (but at least I felt awake and not like a zombie). Halfway through the run, I looked at my watch and realized why I was huffing and puffing! A bit faster than I normally run. I had a lot more time to stretch and roll when I got home (not in a hurry to get back to bed!!).
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| | Slow miles | Fast miles | Total Distance | | 3.88 | 0.00 | 3.88 |
| Rec center loop AP: 9:14 9:31, 9:20, 9:07, 7:53 I really don't like back to back runs (one in the evening and then the next morning). Nice and slow. Thought my route was a bit longer....oh well!
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| | Slow miles | Fast miles | Total Distance | | 3.89 | 0.00 | 3.89 |
| Up farmhill road
AP:9:08 10:29, 9:11, 8:39, 7:09 I slept really good last night and woke up feeling good. Route was short again today...ughhhhh. I felt good on my run and will be really glad when all the construction around my house will be gone! Rest day tomorrow!
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 3.20 | 0.00 | 3.20 |
| 27:58 AP: 8:35 9:17, 8:36, 7:46 Ooooo...it was chilly chilly outside this morning! I felt like I hardly worked out...I was barely warmed up! Good run though. I had ART done on my calves today and went to the chiropractor and had him work on my hips. The forecast is looking a bit warm for next weekend. Blech....nothing you can do about it though!
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.05 | 0.00 | 8.05 |
| 1:15:29 AP: 9:23 9:38, 9:34, 9:21, 9:28, 9:07, 9:16, 9:20, 9:12 I met Smooth, Rachel, Jun, Karen, Wendy, Lloyd and a few others up at the Porter Rockwell trail. What a great relaxing run with wonderful conversation! I felt a bit creaky for the first few miles, but my legs seemed to shake out ok. Right hip is being funny...lots of stretching!
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 24.31 | 0.00 | 24.31 |
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