I’ve felt like crap lately. Crazy migraines. Crazy high heart rate. Not sleeping well. Major weight gain. I’ve taken some time off...I just couldn’t do it anymore. I’ve made an appointment with a specialist.
Iron Mel kept posting about going to The Bearded Trainer and what a difference it has made in her training. So I tried a free class and loved it. It reminds me a of TRX. Plus everyone was SO nice.