I Can Do Hard Things

Mount Charleston Marathon

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15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Totals
Slow milesFast milesTotal Distance
36.202.0038.20
Weight: 0.00
Mon, Apr 22, 2019
Slow milesFast milesTotal Distance
4.002.006.00

up/down LP hwy.  TT:  54:58  AP: 9:07

2 mile warm up -- strides

3x4min @ MP (8:50-9:00) (8:42, 8:25, 8:24)

3 min RI

CD till hit 6 miles

I did a horrible job of reigning things in.  I think I was excited it was 45 degrees and not 90 degrees.

Weight: 0.00
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Wed, Apr 24, 2019
Slow milesFast milesTotal Distance
4.000.004.00

Pumpkin truck loop.  TT:  39:04  AP:  9:45  strides

Weight: 0.00
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Fri, Apr 26, 2019
Slow milesFast milesTotal Distance
2.000.002.00

TT:  19:17. AP: 9:37

Shake our run before MTC

Weight: 0.00
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Sat, Apr 27, 2019
Race: Mount Charleston Marathon (26.2 Miles) 04:05:33
Slow milesFast milesTotal Distance
26.200.0026.20

TT:  4:05:33 AP:  9:20

Oh man....what a day!

They ran out of cups and water at several AS from mile 14 and on.  And it was 85 degrees at the finish.  No shade.

Honestly, I’m not feeling sad or discouraged.  I ran smart for the conditions.  I smiled the entire time and that significantly help my mental state!  

People were dropping like flies ...ambulances everywhere.  The med tents at the finish were overflowing.  People were passing out/puking everywhere!

It was a special kind of hurt today. No PR’s or BQ’s, but lots of smiles 

Weight: 0.00
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Totals
Slow milesFast milesTotal Distance
36.202.0038.20
Weight: 0.00
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