WALK/RUN: 30 minutes, 2.3 miles (I think) 3x3 min walk to 7 min run. Ankle is alittle sore, but I'm not sure if it is from running or the PT. So I thought I would take it easy.
10 minute elliptical
Taking the family camping tonight - so excited!
Weight: 0.00
Comments
From RAD on Fri, Sep 24, 2010 at 13:46:24 from 67.172.229.125
Way to listen to your body (even though you SO don't want to!). Don't freeze while camping tonight :)
From Scott Wesemann on Fri, Sep 24, 2010 at 15:14:27 from 75.165.249.90
Oh you will have so much fun camping tonight. These temps are great for September. Have fun.
From Teena Marie on Sun, Sep 26, 2010 at 11:34:09 from 174.23.122.157
How was camping???
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