My ankle is quite sore today after Saturday's run *sigh*.....So I hopped on the stair climber. Not sure that was the best thing, but I got a fantastic workout! That thing is so flippin hard....just like running!
5.3 miles in 45 minutes
Weight: 0.00
Comments
From Bec on Tue, Nov 23, 2010 at 22:55:59 from 71.199.12.198
The Stairmaster kicks you in the b-hind, doesn't it? I think it's some of the best X-training around.
That ankle issue just needs to get out of here! You have been dealing with that far too long.
From Scott Wesemann on Wed, Nov 24, 2010 at 03:01:02 from 75.162.75.155
Crap RE your ankle! Good job working the stair climber. I love those things, but my calves hate 'em.
From Teena Marie on Wed, Nov 24, 2010 at 12:56:08 from 67.2.85.29
I think the stairmaster is much more difficult than running!!!
Happy Thanksgiving to you and your family! :) :) :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
