There not such thing as a jinx. I hope a few days of rest is just the thing for your ankle.
From Smooth on Thu, Jan 14, 2010 at 00:31:57 from 174.23.217.47
Plenty of time to rest, heal up and train for Grandma's. GOOD LUCK!!!
From Kelli on Thu, Jan 14, 2010 at 13:46:05 from 71.219.89.82
Are you going to go to a doctor??
One thing that helps to strengthen the ankle is to balance on it. So, when it gets feeling better, start standing on one leg all of the time! Sounds weird, but that came right from the physical therapist.
Take care, and you will do great. When is that marathon again?
From Nan Kennard on Thu, Jan 14, 2010 at 14:57:05 from 174.51.250.151
Awesome! I wanna to Grandmas sometime too. Not this year though. Its too soon after Boston.
Take it easy and get that ankle feeling better!
From auntieem on Thu, Jan 14, 2010 at 20:08:16 from 24.17.177.218
I am sure a few days totally off will do the trick for your ankle, even though you are probably impatient about it! I agree with Kelli - balancing exercises, and also range of motion exercises.
From Burt on Fri, Jan 15, 2010 at 13:55:15 from 206.19.214.144
Hi Toby. Get well soon.
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