8 miles - 79 degrees HUMID. With Brittanie. MCT. The only reason I'm still running this race is because of Carter. My quads hurt so bad.
TT: 1:22
AP: 10:20
HR: 158
35 tempo
WU: 2 miles
2 miles @ 10k
CD: 2 miles
(8:17, 8:08)
79 degrees with Brittanie
Weight: 0.00
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