I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Wed, Jul 21, 2010
Slow milesFast milesTotal Distance
0.000.000.00

58:44 - 14.36 miles

4 minute run around the church

I survived yesterday and the million kids we had over made it home alive.  I was blessed with an extra tank of patience - hooray!

 I went for a ride tonight and loved the overcast weather (there was even a few rain drops).  It was the farthest ride I've been on and by far the fastest.  I can't believe how sore my legs have been lately- hooray for muscles getting stronger due to all the biking (hopefully that is it). 

I hope to go for a really long ride on Saturday.

Weight: 0.00
Comments
From Carolyn in Colorado on Wed, Jul 21, 2010 at 23:35:10 from 24.8.167.243

You really must have a lot of patience.

From Smooth on Thu, Jul 22, 2010 at 00:39:55 from 174.23.218.43

NICE run and AWESOME ride!

I am not one bit surprised that you are very patient and the kids were blessed to have you babysat them.

Hooray for strong legs. Have fun on your long ride Sat.

From auntieem on Thu, Jul 22, 2010 at 13:24:40 from 24.18.77.246

You are getting really strong on the bike! I am so glad someone else in here is biking for crosstraining. I am sooo glad I discovered biking as a "rest" from running. I now have BIG muscles in my quads and think I might need bigger bike shorts!

From RAD on Fri, Jul 23, 2010 at 11:23:31 from 67.172.229.125

SO glad you're feeling strong (AND running!). x-training really does help keep those muscles strong and your cardio up!! You'll be ready to KILL a tri when your running legs are back!

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