48:22 AP: 9:07 10:18, 9:40, 9:24, 8:47, 7:59, 2:11 It was SUPER dark this morning because of all the cloud cover. A little spooky! I ran my favorite 5 mile loop backwards today - it was much more hilly! I had a hard time getting my legs to move. After 3/4 miles they woke up and I felt good. Off to swimming lessons.....I had a screamer and kicker yesterday. I hope there is no more drama today!
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