I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Tue, Jun 28, 2011
Slow milesFast milesTotal Distance
4.000.004.00

35:23

AP: 9:06

9:17, 9:14, 9:07, 7:43

My shins have been ON FIRE since Ragnar (especially my inner right lower leg).  OUCH OUCH OUCH!!!!!  I had some footzoneology done on it last night and have been taking some homeopathic antiimflammitories (turmeric and arnica). 

I hope I haven't done something major to it.  I'm taking a few running days off.  This is so irritating!

Weight: 0.00
Comments
From Burt on Fri, Jul 01, 2011 at 01:05:16 from 72.223.90.79

I like the new picture. I saw it on facebook, too :P

From Toby on Fri, Jul 01, 2011 at 01:09:20 from 216.194.124.36

Stop stalking me cereal killer :)

From Burt on Fri, Jul 01, 2011 at 10:27:27 from 72.223.90.79

I like to kill Life.

From RAD on Sat, Jul 02, 2011 at 16:04:47 from 98.202.17.113

I LOVE your pic, such a beautiful woman.

I'm sorry about those darn stupid shins! I hope your remedies help it go away...and never come back!

From Burt on Sat, Jul 02, 2011 at 16:06:06 from 72.223.90.99

Stop stalking her RAD.

From RAD on Sat, Jul 02, 2011 at 16:08:32 from 98.202.17.113

only problem is...she doesn't mind when I stalk her!

From Burt on Sat, Jul 02, 2011 at 16:09:28 from 72.223.90.99

Ok. This is weird. Now Toby's picture is different.

From Burt on Sat, Jul 02, 2011 at 16:09:54 from 72.223.90.99

I see her old one with her daughter. Which one do you see?

From RAD on Sat, Jul 02, 2011 at 16:13:38 from 98.202.17.113

HA! I got the new one...na ner na ner na ner! :)

See, she doesn't mind ME stalking her!

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