LP Hwy - SR92 - Alpine Hwy-300 N
TT: 1:30
AP: 9:51 (10:44, 10:17, 10:14, 10:03, 9:50, 9:24, 9:09, 9:12, 9:40)
HR: 163
14 degrees again. This is the longest run I've done in a LONG time. I had not time expectations other than to finish. I stepped off a curb funny on Saturday and I could feel a slight ache in my left foot.
TBT Class
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