MCT —slow was the name of the game. I knew if I wanted to do back to back long runs, I would have to give up speed. It didn’t even bother me how slow I was! Actually felt a lot better than I thought!
TT: 2:25:06. AP:10:22
Weight: 0.00
Comments
From Smooth on Sun, Jan 07, 2018 at 22:42:24 from 75.169.203.49
AWESOME back to back long runs!
I was doing my long run on the MCT from my house all the way to the end at 800E Orem on Sat. I started late, mid morning, so it was rainy. Miss you so much!!! I'm so slow these days that no one runs with me anymore!
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