Last PT appointment today and I am allowed to run another 1 minute on Friday - YAHOO!! I can run strictly on pain levels - such a slow process. Just happy to be exercising again!
Weight: 0.00
Comments
From calliej on Thu, Jun 03, 2010 at 17:43:56 from 97.126.143.54
Yeah!! I am so excited for you. :) Let me know when you want to go running, even if it is little miles. I love to run with people.
From RAD on Fri, Jun 04, 2010 at 22:41:55 from 67.172.229.125
YAY!! I LOVE that news!
However, I think you'll find you miss spin class a bit :) I'm still addicted to my Saturday AM spin. You've got high plans for tris though, so you'll probably keep it up either way.
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