not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

4 this morning - it was humid and I sweated like a pig. 7:22 ave pace

6.3 tonight - it was hot but clouded over so it wasn't too bad.  my legs felt strong but they are sore right now.  My feet are starting to hurt a little in the heels.  I'm not sure these shoes are hanging in as long as they should.  6:54 ave pace

Weight: 141.00
Comments
From RivertonPaul on Wed, Sep 22, 2010 at 20:15:56 from 97.163.94.101

Such a great job getting in so many doubles, I'm envious.

From Smooth on Thu, Sep 23, 2010 at 13:32:38 from 67.41.235.104

You're always so consistent and dedicated w/ the 2-a-days no matter the clime. GOOD JOB!

Is it time to get new shoes?

From timp on Thu, Sep 23, 2010 at 16:40:35 from 136.182.2.25

thanks Smooth and Paul - it has been a struggle this week.

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