Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Sep 09, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
got out this afternoon for an easy 7 - just cruising along at no particular pace in mind. Felt ok more or less. Foot hurt more than usual in the first half mile. I stopped and tightened my shoe and that helped a lot. No issues with it the rest of the way.
7 @ 7:38 ave pace
Weight: 0.00
Comments
From MarcE on Fri, Sep 09, 2011 at 18:33:00 from 204.16.82.120
nice
From Tom Slick on Sun, Sep 11, 2011 at 14:14:10 from 69.171.160.120
vacation times over, time to get your nose back to the grind stone
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