Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
34.80
0.00
0.00
0.00
34.80
Weight: 0.00
Mon, Sep 05, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
enjoyed some boogie boarding on the rougher waves that T.S. Lee kicked up- then drove back to ATL from the island and never quite made it to the road to run --
the day after vacation is always hard for me to get into running, but I made myself get out at the last minute for 5. Turns out I felt great and just cruised along.
got out this afternoon for an easy 7 - just cruising along at no particular pace in mind. Felt ok more or less. Foot hurt more than usual in the first half mile. I stopped and tightened my shoe and that helped a lot. No issues with it the rest of the way.
