Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jul 17, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.20
0.00
0.00
0.00
5.20
ran after the t-storms passed -- had a nice run - forgot the watch but it wasn't horribly slow
Weight: 0.00
Comments
From DaleG on Wed, Jul 17, 2013 at 19:45:56 from 152.216.11.5
Good to see you running again. How's the knee today?
From timp on Thu, Jul 18, 2013 at 06:48:07 from 159.63.144.194
thanks Dale -- it was fine today
I think I just cracked it getting into the kayak on Sunday. I hope that's it.
From Teena Marie on Thu, Jul 18, 2013 at 08:22:07 from 65.130.20.158
Sounds wonderful! :)
From Tom Slick on Fri, Jul 19, 2013 at 10:29:18 from 168.179.157.87
your an animal....
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