Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
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Month:
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Year:
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Tue, Mar 06, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
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ok so I can't hit the gym really hard every day. my legs are sore today. I did the upright bike today and my legs were burning the whole time. Managed 30 min on that and then 15 on the stairs before work got to me...
45 min total - turned down the intensity a bit today.
Weight: 0.00
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