Running for the joy of it in 2025

January 2026

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Location:

Garson - Sudbury,ON,Canada

Member Since:

Apr 20, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario.  I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30.  After that, I gave up running for the most part for 6 years.  I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery.  Then I became a 'fair weather runner' and started to run half marathons every so often.  As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much.  My holidays were primarily focussed on various canoe and kayak trips.

At some point, I started training more consistently, and started to think of myself as a runner.  I guess doing that in your 40's is better than never doing it at all.  I even started to wonder if I had it in me to qualify for Boston.  Well, I did.  First time didn't count, I suppose, since I didn't make the "cut".  But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes.  And now, running a BQ is routine for me, not that I have any desire to run Boston again.

Through it all, I've made tons of mistakes - and have had lots of injuries to show for it.  Hopefully, now that I'm in my 60's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.

My PRs:

5k (12 run):      Guelph, ON.     October 10, 2016   (50 yrs.)   20:10

10k (10 run):    Collingwood      October 5, 2013  (47 yrs.)  43:37

Half Marathon  (26 run): Cleveland   May 18, 2014  (48 yrs)  1:33:08

Marathon (12 run):  Ste-Jerome, QC  October 3, 2021   (55 yrs.)  3:22:10

Ultras (10 run):   

Run for the Toad 50k Trail   September 30, 2017 (51 yrs.)  5:31:23

Niagara Falls 100k   June 17, 2018 (52 yrs.)  12:26:30

That Dam Hill 24 hours   September 15-16, 2018  Completed 100 Miles in 23:20:44

Sulphur Springs 50 mile Trail   May 25, 2019  (53 yrs) 10:37:27

Haliburton Forest 100 mile Trail   September 7-8, 2019  26:46:27

Sulphur Springs 50 mile Trail  May 25, 2024  (58 yrs) 9:21:26

Limberlost 35 Mile Trail   July 6, 2024 (58 yrs)  8:12:57

Haliburton Forest 100 mile Trail September 7-8, 2024 DNF after 65 miles/16 hours

Pick Your Poison 50K Trail   April 26, 2025 (59yrs) 6:29:53

Coach D's Backyard  May 17-18. 2025  15 Laps - 100 km

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Pacing my sister in her 1st Half Marathon.

Short-Term Running Goals:

Now that I'm 60, I'm going to run just for the fun of it this year.  I have no races planned.  I think I'm done with Ultras, but am open to running more Marathons at some point in the future.

Long-Term Running Goals:

Run until this old body of mine won't let me run any more.  I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon.  Near the back of the pack was an 'old man', running with his walker.  I loved it!  I thought ... there's me in 20 years.  Maybe.  

Personal:

I am a Roman Catholic priest of 32 years, ministering in the Diocese of Sault Ste. Marie.  I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie.  I have been in the Sudbury region now for 15 years.  Currently I Pastor 2 small Parishes:  St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport.

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Miles:This week: 11.50 Month: 49.25 Year: 49.25
Mizuno Wave Sayonara 2 Lifetime Miles: 412.40
Brooks Cascadia 11 Lifetime Miles: 394.00
Salomon Speedcross 4 Lifetime Miles: 387.75
Brooks Launch 8 Lifetime Miles: 153.00
Asics Metaspeed Sky Lifetime Miles: 32.20
Brooks Ghost 14 Lifetime Miles: 325.00
Hoka Bondi 9 Lifetime Miles: 254.50
Total Distance
49.25
Hoka Bondi 9 Miles: 14.50Brooks Ghost 14 Miles: 34.75
Weight: 165.31
Total Distance
7.00

A chilly -19C/-2F this morning.  It took a while to thaw out after my run.  Very little traffic today.  9:37 pace.

Hoka Bondi 9 Miles: 7.00
Weight: 166.50
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Total Distance
7.50

Planned on running a bit further today, but the legs just didn't have it.  Sluggish.  Not nearly as cold as previous days:  -20C/-4F.  9:45 pace.

Hoka Bondi 9 Miles: 7.50
Weight: 164.50
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Total Distance
7.50

Really nasty out there.  A heavy snow fall and a stiff East wind.  Lots of accumulation on the roads.  Tough running.  An ultra slow 10:21 pace.

Brooks Ghost 14 Miles: 7.50
Weight: 165.00
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Total Distance
5.25

A very slow 9:52 pace. Heavy legs the last few days. Am going to get out for my first x-country ski of the season this afternoon.

Brooks Ghost 14 Miles: 5.25
Weight: 165.00
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Total Distance
5.00

Tough conditions today.  School busses cancelled due to poor road conditions.  It rained all night, and that continues all day today.  The roads are pretty slick.  10:06 pace.

I took 2 days off running to see if I could get some life back into my heavy legs.  Hard to tell if it made a difference, given today's run was mostly struggling with the footing, and then running the last mile and a bit into a very stiff 36mph wind.

Brooks Ghost 14 Miles: 5.00
Weight: 165.50
Comments(1)
Total Distance
5.50

It rained quite a bit yesterday - was even some lightening around Noon - and then the cold returned.  The main roads, however, are clear; running them was good this morning.  Legs felt much better until just after mile 3; then, it was like someone pulled a plug and I was back to heavy legs.  

Brooks Ghost 14 Miles: 5.50
Weight: 165.50
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Total Distance
5.50

Snowed all night and no plows out, so tried to run in the tire ruts.  Like running in mashed potatoes.  Kept it slow and even at a 9:59 pace.  

Brooks Ghost 14 Miles: 5.50
Weight: 165.50
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Total Distance
6.00

Mild temps and slushy roads; 9:38 pace.  Finally got out on the trails for my 1st ski of the season yesterday.  Will go again later this morning.

Brooks Ghost 14 Miles: 6.00
Weight: 165.00
Add Comment
Total Distance
49.25
Hoka Bondi 9 Miles: 14.50Brooks Ghost 14 Miles: 34.75
Weight: 165.31
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