
| Location: Garson - Sudbury,ON,Canada Member Since: Apr 20, 2013 Gender: Male Goal Type: Other Running Accomplishments: I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario. I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30. After that, I gave up running for the most part for 6 years. I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery. Then I became a 'fair weather runner' and started to run half marathons every so often. As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much. My holidays were primarily focussed on various canoe and kayak trips.
At some point, I started training more consistently, and started to think of myself as a runner. I guess doing that in your 40's is better than never doing it at all. I even started to wonder if I had it in me to qualify for Boston. Well, I did. First time didn't count, I suppose, since I didn't make the "cut". But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes. And now, running a BQ is routine for me, not that I have any desire to run Boston again.
Through it all, I've made tons of mistakes - and have had lots of injuries to show for it. Hopefully, now that I'm in my 60's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.
My PRs:
5k (12 run): Guelph, ON. October 10, 2016 (50 yrs.) 20:10
10k (10 run): Collingwood October 5, 2013 (47 yrs.) 43:37
Half Marathon (26 run): Cleveland May 18, 2014 (48 yrs) 1:33:08
Marathon (12 run): Ste-Jerome, QC October 3, 2021 (55 yrs.) 3:22:10
Ultras (10 run):
Run for the Toad 50k Trail September 30, 2017 (51 yrs.) 5:31:23
Niagara Falls 100k June 17, 2018 (52 yrs.) 12:26:30
That Dam Hill 24 hours September 15-16, 2018 Completed 100 Miles in 23:20:44
Sulphur Springs 50 mile Trail May 25, 2019 (53 yrs) 10:37:27
Haliburton Forest 100 mile Trail September 7-8, 2019 26:46:27
Sulphur Springs 50 mile Trail May 25, 2024 (58 yrs) 9:21:26
Limberlost 35 Mile Trail July 6, 2024 (58 yrs) 8:12:57
Haliburton Forest 100 mile Trail September 7-8, 2024 DNF after 65 miles/16 hours
Pick Your Poison 50K Trail April 26, 2025 (59yrs) 6:29:53
Coach D's Backyard May 17-18. 2025 15 Laps - 100 km

Pacing my sister in her 1st Half Marathon. Short-Term Running Goals: Now that I'm 60, I'm going to run just for the fun of it this year. I have no races planned. I think I'm done with Ultras, but am open to running more Marathons at some point in the future. Long-Term Running Goals: Run until this old body of mine won't let me run any more. I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon. Near the back of the pack was an 'old man', running with his walker. I loved it! I thought ... there's me in 20 years. Maybe.  Personal: I am a Roman Catholic priest of 32 years, ministering in the Diocese of Sault Ste. Marie. I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie. I have been in the Sudbury region now for 15 years. Currently I Pastor 2 small Parishes: St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport. |
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| Brooks Ghost 14 Miles: 12.75 | Hoka Bondi 9 Miles: 153.75 | Salomon Speedcross 4 Miles: 9.80 |
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| | Snowing, fairly heavy for this time of the year; 9:39 pace.
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| Brooks Ghost 14 Miles: 6.25 |
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| | 9:27 pace on a cool, but sunny morning. | |
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| | May the Fourth be with you. 9:21 pace. | |
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| | Hovering just below freezing, but clear skies and little wind; 9:17 pace.
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| | Another cool morning, hovering around -2C/28F; 9:19 pace.
No water here yesterday due to a broken water main - fixed over night. And now, the entire city is on a boil water advisory due to bacteria - unrelated to the broken water main. No telling how long that might last.
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| | Another cool (-2C/28F) morning, but not much wind; 9:17 pace. Still under a boil water advisory, along with 90,000 others.
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| | Felt a bit zippier today; 8:51 pace.
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| | -2C/28F, with a bit of a North wind; 9:00/mile pace.
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| | 8:57 pace. Clear skies. Still a bit cool at -2C/28F.
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| | Cold and rainy. Some flurries overnight. A warm trend (finally) coming this week, however! 8:56 pace.
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| | 9:03 pace. Not a cloud in the sky, but a stiff enough North wind.
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| | Clear and mostly windless, and a comfortable 5C/40F. 8:46 pace.
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| | First run this year in just shorts and shirt and no gloves. 9C/49F with a stiff South wind. 9:15 pace. The legs started feeling heavy the last few miles, so I slowed it down and cut it a bit shorter than planned.
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| | Very heavy legs and lungs this morning. I think my allergies are going into overdrive with all the trees bursting into leaf. I cut it short. 9:42 pace. Virtually no traffic on this Victoria Day holiday.
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| | 100% humidity, overcast, and a very light mist. Didn't feel as sluggish as yesterday; 9:24 pace.
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| | Felt zippy today for some reason. I thought I'd be more worn out after yesterday's longer run. 8:38 pace.
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| | Clear and frosty; 9:15 pace.
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| | 9:03 pace.
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| Brooks Ghost 14 Miles: 6.50 |
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| | Stiff East wind, but warm; 9:00/mile pace.
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| | I decided to run a 13 mile trail race in North Bay 3 weeks from now. It's a Saturday morning, and just a 90 minute drive, so I can run it and get back in time for my Saturday night Mass. I haven't run trails in a while, so I hit the Capreol x-country ski trails this morning. Probably not as technical as the North Bay trail, but similar elevation change (I think). 11:21 pace.
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| Salomon Speedcross 4 Miles: 9.80 |
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| | 100% humidity. Maybe that's why I got a pre-migraine aura 20 minutes before getting home. Blinded me, but I managed to get home and down an ibuprofin before getting a headache. 9:16 pace.
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| | Much more pleasant running today, with no humidity to speak of. 8:59 pace.
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| | Stiff North wind, but warm at 8C/46F; 9:06 pace.
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| | A bit slower today; 9:25 pace.
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| Brooks Ghost 14 Miles: 12.75 | Hoka Bondi 9 Miles: 153.75 | Salomon Speedcross 4 Miles: 9.80 |
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