Upright bike: 5 miles, Random L8 with 2 x 4 minutes out of the saddle at L22 EFX elliptical: 2 miles ST: Legs / Cybex machines I really like the new gym I joined that is much closer to my home than Golds (I can get there in 4.5 minutes). At this point the time saved in driving is definitely worth the cost. |