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October 31, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.001.100.000.000.0010.10

10.1 miles, AP 8:52

AWESOME late morning run!!! Everyone wanted to run today sans Payton (we'll get him next time) and we had it scheduled perfectly so each person knew roughly what time they would be running and were ready to go without any delays. :) 

And it went a little something like this:

- 5 miles with Ry and Smo, AP 9:02. Ran to WJ High because she wanted to do one fast 400 on the track and then back. Offered Smo a dollar if she could beat Ry home. She got a cute little grimace and took off. She got a dollar! :)

- 3.1 miles with Ry and Rylee, AP 8:27. We ran comfortably until the end. She pushed hard the last .25 miles and smoked me!

- 1 mile with Sherm, AP 8:56 plus a 100 meter sprint (his event). I challenged him. What an idiot I am. It wasn't even close. He beat me by at least 25 meters. I thought I would do better than that. DANG!!! But he lit up as he patted me on my back and told me "good job." Funny!!! :) 

- 1 mile with Livvy, AP 9:46. Running with Livvy was the perfect way to end. She is so stinkin' cute!!! :) :) :) 

GREAT DAY! :) 

Brooks Pure Flow - Black Miles: 10.10
Comments
From Rhett on Sat, Oct 13, 2012 at 19:37:51 from 184.10.181.215

What a great family run Teena. Looks like you've had a good post marathon week. You are in amazing shape. It is impressive how you have done so well even while in school.

From Brooke on Sun, Oct 14, 2012 at 08:33:31 from 71.219.155.251

What a fun day! That's great you were able to run with everyone (put Payton). How cute! You guys have done great to encourage your kids running. I'm sure it takes time and dedication and would just be easier to not worry about it, but it sure is paying off!

From Smooth on Sun, Oct 14, 2012 at 12:38:50 from 65.130.14.36

What a fun morning running with your cute family! I can't believe how fast they are growing! LLL LLL LLL LLL LLL LLL

From DaleG on Sun, Oct 14, 2012 at 19:16:47 from 98.202.43.67

Fun times, indeed. You're all very speedy.

From Teena Marie on Sun, Oct 14, 2012 at 20:02:55 from 65.130.4.171

Rhett~

That was super nice to say!! Thank you. Really. :)

Brooke~

Some of the best chats I have with my kids is while we are running. It has always amazed me how much people open up (including myself and my kiddoes) when they run. I LOVE running with them!!! :)

SSF~

I know, it is crazy!!! Rylee particularly! :)

Dale~

FUN TIMES FOR SURE!!! :)

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