8 miles, AP 7:43, Maverick Loop with a twist. My legs still aren't feeling quite right. They have been feeling heavy and stiff for about a week. Left hip external rotators and flexors are tight but nothing crazy. Haven't needed any meds, taping, etc. Just trying to be mindful of what's going on, stay hydrated and sleep and eat a bit better. :-) Things seem to be improving somewhat each day but going to be cautious tomorrow and Friday and then decide on how to attack my long run this weekend. :-) Registered for the Boston Marathon today. I suppose that commits me to at least one more marathon. I definitely need to find more running buddies for my next training season! Not sure if I can do another season of long runs mostly by my lonesome. Hopefully by then I will know more of the running community in my new stomping grounds. :-) Happy mid-week, All. :-) | 
